Activities for Sofia

Murfy Chia
2 min readJul 3, 2022

Friday 8th

730pm-830pm

Stronghold MMA Gym

https://g.page/SGstronghold?share

1hours Brazilian jujitsu (BJJ) in Singapore. walk in classes. just t shirt and shorts)

(With Murphy’s classmates from this gym) (0$, free trial for first visits!)

40 minutes some lesson 20 minutes sparring fun with each other.

sat 9th

730am -9am

Sentosa Siloso Beach: 1.6km + swim.

(Wtih Swimmer friends) ($0)

Can I check if both of you need the standard open water swimming float? However, if you are experienced and super comfortable without the floats then do let me know. Else i will try and find 2 for you by this week :)

Taking a taxi in is probably the best way for rushing holiday.

https://goo.gl/maps/EvGtZTVebxP9xdyE8 If you take from the closest train station (its about 20–25$) You can take directly from your hotel, maybe +5–10$ more)

If you keen for no cost alternative, take the first skytrain at 7am https://www.sentosa.com.sg/en/getting-around/ from the skytrain station. Drop at Beach Station and walk 15 minutes towards Siloso Beach. You will reach around 740am.

1015am -1130am

Murphy’s Wrestling class in Singapore

(With Murphy’ wrestling classmates) ($25)

40 minutes some lesson 20 minutes sparring fun with each other.

anytime 4–830pm when the sun is going down.

Play parkour in singapore structures

(Possibly only with Murphy XD, unless others wanna join)

We will go to my favourite spot at northeast of Singapore.

Trail running in Macritchie Nature Park 4–6pm

(With another running group consists of murphy’s more elderly friends) ($0)

https://goo.gl/maps/x14RoTTXpqMGZhiB9

*If you all like you all can plan for a hike on your own on 8th daytime instead. Also i would say Johor forests are MUCH nicer :D I think Singapore’s are very man-made in feel.

Sun 10th?

445pm -630pm

Trail running in Macritchie Nature Park 5km.

(With newbie-intermediate trail running group) ($0)

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Murfy Chia

Writings about the theories of life I have observed and modelled using models from various established fields.